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A Division of Pro Strength...Building Champions

Pro Strength is teaming up with John Christmas and 141 Lacrosse for a
two day lacrosse camp to end the summer! Attendees will receive the
very best in lacrosse instruction from John and I will be providing
advanced movement skills training including speed, agility, strength and
power development, and much more. Each athlete will receive a 12
week strength and conditioning program to help them prepare in the
off-season.

When: August 23-24
Time: 10am-2:30pm
Where: Lower Merion High School, Lower Merion, PA
Cost: 200.00/athlete

John Christmas, a client of Pro Strength, named MLL most improved
player of the year!!

Philadelphia Barrage win 2006 MLL Championship!!!

Lax Speed is a division of Pro Strength devoted exclusively to the
fast-paced, hard-hitting game of Lacrosse.

Pro Strength is the strength and conditioning provider for the Philadelphia
Barrage as well as several of the Philadelphia Wings players.

We also provide performance enhancement training to several high
school lacrosse teams throughout the Philadelphia area. Our goal is to
bring the very best in performance training for lacrosse to a national
audience.

We will be providing educational resources specific to lacrosse as well
as customized services ranging from one on one training to team and
league athletic development programs.

Contact us at: 267.973.7493 or by email: brian@laxspeed.net